A colonic is a natural way to release and eliminate toxic waste from the colon. It is a relaxing, refreshing and energizing experience.

Colon Hydrotherapy is a safe and effective way of cleansing your body. Upstate Colonics, LLC. offers a relaxing 45 minute session, in which 12 - 15 gallons of warm water are used for a gentle flush.

Eight good reasons to get a colonic:


(1) Cleansing of the body. Toxic material and debris are broken down and eliminated through a detoxifying process. The walls of the intestines are cleared of past waste, alleviating negative symptoms of dis-ease and promoting better digestion and metabolism.

(2) Unclog the digestive system. The cleansing action of the colonic will actually unclog your digestive system.  Your body is encouraged to eliminate waste, which aides digestion, so that your food will then be metabolized properly (and converted into energy.)

(3) Normal body functioning. The warm water irrigation provided by a colonic encourages normal functioning of the bowels. Medical textbooks tell us that eliminating on a regular basis encourages your body to function optimally.

(4) Rejuvenation of the mind, body & spirit. Getting a colonic cleanses the body and brings your immune system into balance. Homeostasis occurs when your mind, body and spirit are rejuvinated, healthy and well.

(5) Excercise of colon muscles. When you get a colonic, you gently empty the fecal matter that has accumulated in the colon. This will have a hydrating effect on the body that improves the tone of the rectal muscles, and encourages regularity.

(6) Re-shaping (re-toning) of the colon. Regularity helps to tone a distorted or dis-eased colon, such as diverticula, or little pockets. The gentle action of the warm water, coupled with massage techniques, will help your colon return to its natural state.

(7) Stimulation of reflex points. Every organ of the body is connected to the colon by reflex points, which affects all corresponding body parts in a benefical way. By stimulating your colon, you also stimulate the reflex points in the body.

(8) Release of emotional and physical pain. This unique cleansing experience of colonic often results in a release of emotional and physical pain. Many customers tell us that they are energized and refreshed after their colonic.

Do you have any questions?

Nervous? Click here to learn more about colon hydrotherapy. You'll know exactly what you're getting into, because the whole procedure is described here.

Where's my colon? Click here for a medical illustration of the colon, plus an easy-to-understand explaination of how your body eliminates waste.

What does a healthy digestive system look like? Click here to find out!

How long does food stay in the colon? Check out this amazing medical illustration.

Frequently Asked Questions (FAQs) Everything you ever wanted to know about colonics but were afraid to ask! Click here for FAQs 

How soon can I get an appointment? Call or email us, and we'll schedule you in.