A colonic is a natural way to release and eliminate toxic waste from the colon. It is a relaxing, refreshing and energizing experience.

Colon Hydrotherapy is a safe and effective way of cleansing your body. Upstate Colonics, LLC. offers a relaxing 45 minute session, in which 12 - 15 gallons of warm water are used for a gentle flush.

Eight good reasons to get a colonic:

(1) Cleansing of the body. Toxic material and debris are broken down and eliminated through a detoxifying process. The walls of the intestines will be cleared of past waste, alleviating negative symptoms of dis-ease and promoting better digestion and metabolism.

(2) Unclog the digesting system. When the system is encourgaed to proper elimination, the food will then be metabolized properly (and converting it into energy.)

(3) Normal body functioning. This warm water irrigation system will allow better operation. It has been stated in medical textbooks that elimination is the utmost importance; thirty minutes after eating each meal.

(4) Rejuvenation of the mind, body & spirit. The homeostasis of the body is when it is in its orginal helathy condition. There is a wholesness/wellness in communication of all of the body.

(5) Excercise of colon muscles. The gentle filling and emptying of decay, et cetera, with this hydrating effect will improve the tone of the muscle activity, allowing regularity. They will move when neccessary, allevaiting other means of force of a movement.

(6) Re-shaping (re-toning) of the colon. Regularity helps to tone a distorted or dis-eased colon, such as diverticula, or little pockets, just to name a few. The gentle action of the warm water, coupled with massage techniques, will help your colon return to its natural state.

(7) Stimulation of reflex points. Every system and organ of the body is connected to the colon by reflex points, which affects all corresponding body parts in a benefical way.

(8) Release of emotional and physical pain. This unique cleansing experience results in catharsis. Individuals are euphoric and energized in many ways.

Nervous? Click here to learn more about colon hydrotherapy. You'll know exactly what you're getting into, because the whole procedure is described here.

Where's my colon? Click here for a medical illustration of the colon, plus an easy-to-understand explaination of how your body eliminates waste.

What does a healthy digestive system look like? Click here to find out!

How long does food stay in the colon? Check out this amazing medical illustration.

Frequently Asked Questions (FAQs) Everything you ever wanted to know about colonics but were afraid to ask! Click here for FAQs